"Living in each moment as it unfolds"
Margaret V Aberdeen
"Learning from challenges and transforming them into gifts"
Margaret V Aberdeen
"Loving yourself selfishly and sharing the overflow with others"
Margaret V Aberdeen
"Laughing with joy and happiness within sharing gifts with others"
Margaret V Aberdeen

Hi, I'm Margaret

Welcome to Embracing Change

A few years ago, I underwent several life-threatening traumas which change the entire course of my life. Confronting my traumas were painful, confusing, lonely, alienating, but also enlightening, enriching and liberating. As I embraced these traumas, I came to the reality that I was being a victim to a collection of unhealthy memories from my past. Once I came to this crucial awareness subsequently my life began to CHANGE…


A Domestic Violence, Cancer, Near Death Experience Survivor, and like the Phoenix bird has risen from it all as an Author/Poet - Award Winning Inspirational Speaker - Transformational Workshop Facilitator - Self-Relationship Coach - Nature Lover

Book Margaret now for speaking engagements, training and coaching

The 4C's

Embracing Change using the 4C’s Process.

Discover How the 4C’s Work and how to put them into practice.


to create a better life


develop a self-relationship


take control of your life


rewrite your life story


Let me explain…

Mind Your Mind

    Thinking is something we do every day. In fact, we never stop thinking. Even while we sleep, we continue thinking in dreams. Most

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“Embracing trauma in living, learning, loving, laughing… at whatever life throws in your path.”

--Margaret V Aberdeen--

Work With Me

Margaret is available for workshops, coaching, and speaking events to learn how she embrace change and transformed her life from pain to gain.