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YES YOU – the one reading this…

Shredding Wasteful Memories

Your mind is a garden   This is unbelievable... We spend so much time worrying about the past, future, or things that aren't even in our control. Most of us spend around 90 per cent of our time dwelling in the past. The past cannot be undone. The past is history and...

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Be Your Own Valentine

    There are lots of people on their own around this season of romance, so if this is you, I thought it would be nice to remind you: Love yourself. You deserve it.   Perhaps you feel like going out and treating yourself with some roses? Or are there other ways can...

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How to Install Love

    Tech Support: Yes..., how can I help you? Customer: Well after much consideration, I've decided to install Love. Can you guide me through the process? Tech Support: Yes I can help you! Are you ready to proceed? Customer: Well I'm not very technical, but I think...

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Are you a stranger to yourself?

    Perhaps more importantly: Do you know who you are? How do you feel about yourself? To some of you these questions may be a bit startling.  As very few of us take the time to ever ask ourselves these questions. We tend to live in ignorance of ourselves and our...

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Welcome To Life After Domestic Violence

    There are many of us who have experienced abuse and violence in one way or another. Whose aim is to help society unlock the bondage of the traumatic physical and physiological effect of domestic violence on women, men and children? We are unable to turn the clocks...

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